POWR x EFN
Introductory offer

2 weeks of fight conditioning. Free.

The first two weeks of our 12-week block, designed specifically for combat athletes.

No card needed.

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01
2 weeks of sessions
7 sessions a week, including Strength, Power, Isometric conditioning, Energy Systems Conditioning and Fighter Mobility.
02
Understand training zones
Understand your athlete profile with the POWR Zone Calculator.
03
Become a better athlete
Conditioning that carries into sparring. Scales from first fight to title fight.
Coach or gym owner?
We run integrated programs for fight teams. Select Coach above and we'll be in touch.
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